Mental Health | mindbodygreen

Skip to Content

Accessibility Statement

Health

all Integrative Health Mental Health Women's Health Healthy Weight

These Are The 20 Best Songs To Wake Up To, According To Science

These Are The 20 Best Songs To Wake Up To, According To Science

Emi Boscamp

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

These Are The 20 Best Songs To Wake Up To, According To Science

These Are The 20 Best Songs To Wake Up To, According To Science

Emi Boscamp

scroll

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

A Big Ol' List Of Positive Affirmations To Use Any Time You Feel Down

Sarah Regan

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Feeling Anxious? 15 Simple Ways To Calm Your Senses In 3 Minutes Or Less

Julie Nguyen

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

9 Signs Of A Toxic Family & How It Can Affect You, From Therapists

Sarah Regan

11 Ways To Help A Partner Going Through A Mental Health Slump

11 Ways To Help A Partner Going Through A Mental Health Slump

Sarah Regan

more in mental health

The Hidden Cost Of Over-Productivity & How To Find True Joy

The Hidden Cost Of Over-Productivity & How To Find True Joy

Ava Durgin

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Negative Feelings Could Mean Increased Appetite, New Research Finds

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

I'm A Psychiatrist: I Want You To Try These Proven Ways To Be Less Pessimistic

I'm A Psychiatrist: I Want You To Try These Proven Ways To Be Less Pessimistic

Sue Varma, MD

The Surprising Health Benefits Of Fidgeting & How To Use It To Your Advantage

The Surprising Health Benefits Of Fidgeting & How To Use It To Your Advantage

Liz Moody

This Subtle Sleep Shift May Lower The Risk Of Depression, Study Finds

This Subtle Sleep Shift May Lower The Risk Of Depression, Study Finds

Abby Moore

13 Soft Signs Of Dementia You Shouldn't Ignore, From A Neuropsychologist

13 Soft Signs Of Dementia You Shouldn't Ignore, From A Neuropsychologist

Kendal Maxwell, Ph.D.

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist

Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist

Emily Kelleher

The Hidden Cost Of Over-Productivity & How To Find True Joy

The Hidden Cost Of Over-Productivity & How To Find True Joy

Ava Durgin

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Can You Be Addicted To Self-Help? How To Know You've Crossed A Line

Hannah Frye

Negative Feelings Could Mean Increased Appetite, New Research Finds

Negative Feelings Could Mean Increased Appetite, New Research Finds

Sarah Regan

I'm A Psychiatrist: I Want You To Try These Proven Ways To Be Less Pessimistic

I'm A Psychiatrist: I Want You To Try These Proven Ways To Be Less Pessimistic

Sue Varma, MD

The Surprising Health Benefits Of Fidgeting & How To Use It To Your Advantage

The Surprising Health Benefits Of Fidgeting & How To Use It To Your Advantage

Liz Moody

This Subtle Sleep Shift May Lower The Risk Of Depression, Study Finds

This Subtle Sleep Shift May Lower The Risk Of Depression, Study Finds

Abby Moore

13 Soft Signs Of Dementia You Shouldn't Ignore, From A Neuropsychologist

13 Soft Signs Of Dementia You Shouldn't Ignore, From A Neuropsychologist

Kendal Maxwell, Ph.D.

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Depressed People Have A Specific Pattern Of Social Media Use, Study Finds

Abby Moore

Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist

Can’t Stay Focused? What To Do (& Not Do), From A Neuroscientist

Emily Kelleher

The Hidden Cost Of Over-Productivity & How To Find True Joy

The Hidden Cost Of Over-Productivity & How To Find True Joy

Ava Durgin